Author

Rupa Mehta

Creator of the renowned fitness class Nalini Method and the national education nonprofit NaliniKIDS, Rupa has been featured on the Kelly and Michael Show, NBC, Fox 5 Morning News, and in Vogue Magazine, the New York Times, Forbes Magazine, and countless others. Her signature approach to wellness is exemplified by a focus on both physical and emotional health. Coined the “mommy transformer” by Urban Baby when she helped shape up new moms in no time, Rupa is now teaching us how to transform our perspective on the parent-child relationship.

She is thrilled to be birthing a book that enhances the miraculous experience of motherhood while pregnant with her second child, due a week before Mother’s Day! Follow her book at me-mommy.com and on Instagram @rupa_mommy.

By This Author

Playtime kid in stroller squeezing dad's cheeks

Finding Playfulness in Parenting

Although we become parents, we never truly cease to be children. Sure, we are saddled with profound responsibilities. But we can embrace our inner kid, too.